Week 1 UPDATE: Maybe Mayo: a quest to lose 10 pounds after a decade of decadence
After one week, I’m down about three pounds. Let me be the first to admit, I cheated on the Mayo Clinic Diet twice—Valentine’s Day and my anniversary today. (Joe’s Crab Shack was totally worth it!) I also have not worked out daily; more like 3/7 days this week if we’re counting. -_-
While I’ve managed to still lose a few pounds, I can’t help but wonder what my weight would have been had I remained 100% faithful to the Mayo Clinic diet and working out. That said, I’m holding myself accountable to do better. We’ll see how that goes at next week’s weigh in. Tweet me your progress and/or suggestions: @saidCedra. ‘Til then, #forksdown, #willpowerup. Ciao!